Classes begin in a controlled field environment where instructors can focus on the fundamentals of mountain biking in a comfortable setting. Through a series of progressive drills and activities, riders practice balance, braking, maneuvering, body position, and bike control. These classes are offered regularly, so the rider can practice and advance at their own pace.
This foundational skill-building practice gives you an opportunity to become comfortable on your bike before moving onto more challenging terrain. Instructors provide individual guidance and help riders progress at a pace that matches their current skill level.
TUESDAYS September 15 through November 3, 2026 at Greenway Farm.
Registration is required, and participation is limited. Field FUNdamental classes are $10. Equipment can be provided (or bring your own), and indication of which is required at registration.
**What You’ll Learn**
During the Introduction to Mountain Biking Skills Class, you’ll learn:
How to properly fit and adjust your mountain bike and helmet
Basic bike handling and balance
Proper body position for mountain biking
Braking techniques and speed control
Starting, stopping, and controlled riding
Steering and maneuvering around obstacles
How to shift gears and use your bike effectively on varied terrain
Basic climbing and descending techniques
How to safely navigate turns and changes in terrain
Trail awareness and responsible riding practices
How to transition from a controlled practice environment to singletrack trails
As you progress through additional classes, instructors will build on these foundational skills and introduce more advanced trail-riding techniques appropriate to your experience and ability.
Source: NOOGAtoday (CitySpark)
