Rainbow Lake Trail, Signal MountainChad Madden chadmadden · CC0
Signal Mountain & Prentice Cooper Swimming hole

Rainbow Lake Swimming Hole

Hiking · Swimming, Diving & Water Sports · Trail RunningActivities
Cumberland Trail (Signal Mountain segment)TN

Dammed pool on Middle Creek below Signal Mountain, the classic Signal Mountain swimming hole. About half a mile down the Rainbow Lake Trail from the Ohio Avenue trailhead; the Cumberland Trail continues across the swinging bridge toward Edwards Point.

Parking & getting there

Rainbow Lake trailhead lot at the end of Ohio Avenue, Signal Mountain (fills on hot weekends); Signal Point lot is the alternative.

Directions
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Nearby

Close to here

Park0.8 mi

Memorial Park

Hiking Signal Mountain & Prentice Cooper
Public land & natural area0.9 mi

Cumberland Trail

Birding & Wildlife Camping Hiking Signal Mountain & Prentice Cooper
Bouldering area0.9 mi

Middle Earth

Climbing Signal Mountain & Prentice Cooper
Waterfall1.0 mi

Julia Falls 95

Hiking Signal Mountain & Prentice Cooper

Source: Adventure Chattanooga editors · OpenStreetMap (ODbL)